Weight Loss Yoga
Batch Timing: 7:00 – 7:50am 9:00 – 9:50am 7:00 – 7:50pm
Uncategorized
When we talk about inner peace………
When we talk about inner peace, we are talking about our ability to find a kind of tranquility that can change the way we see the world and interact with others.Being mentally and spiritually at peace means that you truly know yourself and what you are capable of, and you do not waste your time or energy on …
Prepare Yourself For The Experience Of Giving Birth
Online Pre-Natal Yoga Pre-natal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies. Prenatal yoga can: Improve sleep. MON | WED | FRI Timing : 6:00 PM For More Info Ping Us …
Prepare Yourself For The Experience Of Giving Birth Read More »
21st International Yoga Day
“Yoga is something that is possible for each one of us to do. Let us embrace it for a better life”
“Mens sana in corpore sano” -“A Healthy Mind In a Healthy Body”
It reminds us that both mind and body are important, and that the one is connected to that of the other….
Halasana
When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back…..